Your Stories
Bike & Brew
Bike & Brew is a weekly group cycle ride, for those over 50 looking to get back to cycling or completely new and happy to try a Trike!
Testimonials
Bike & Brew has made me confident on the bike and meet new people. Both instructors were amazing. Enhanced my week!
Aysha
Bike & Brew is a brilliant scheme & without it I would not have got back on a bike. Having not cycled in over 40 years I am now enjoying re-learning & gaining confidence with Pedal Power! Hopefully I will continue to improve more over the summer and BEYOND!
Jan
Bike & Brew has been wonderful! Having not ridden in over 20 years, it has been great to get my confidence up with wonderful support in a quiet environment. The coffee is great for chatting and meeting new people!
Charlotte
Elderfit
Elderfit specialises in exercise for the 50+ person. Elderfit is particularly focused on maintaining strength and balance which slowly decreases as we age due to the loss of strength and joint flexibility. This is why it’s so important to keep active as you get older.
Class participants’ ages range from 50 to 100 year olds, and brings people together from all walks of life. The sessions have over 1000 attending every week, not only are they great fun but the exercises are challenging an people make new friends whilst getting fit!
